Eczema Clothing: What to Look for and What to Avoid
Eczema can be uncomfortable at times, but choosing the right clothing can help alleviate symptoms. Certain fabrics and styles can make eczema worse, while others can soothe and protect the skin. Read on to learn what to look for and what to avoid when it comes to eczema clothing.
Look for Soft, Breathable Fabrics
When it comes to eczema clothing, the fabric is key. Look for soft, breathable fabrics like cotton, bamboo, or silk. These fabrics are less likely to irritate the skin and allow for better airflow, which can help prevent sweating and itching. Avoid fabrics like wool, polyester, and nylon, which can be rough and irritating to sensitive skin. You should also wash all new clothing before wearing it to remove any potential irritants or chemicals.
Cotton clothing is a popular choice for those with eczema because it is soft, breathable, and hypoallergenic. It is also easy to find and affordable. However, it is important to choose 100% cotton clothing to avoid any potential irritation from synthetic fibers or blends.
Bamboo clothing is another great option for those with eczema. It is soft, breathable, and naturally hypoallergenic. Bamboo fabric is also moisture-wicking, which can help keep the skin dry and prevent irritation. Bamboo is also a sustainable and eco-friendly material.
Silk clothing is a luxurious option for those with eczema. It is soft, smooth, and hypoallergenic. Silk is also naturally moisture-wicking, which can help keep the skin dry and prevent irritation. However, silk can be expensive and may require special care when washing. It can also disagree with some eczema sufferers and cause irritation.
Avoid fabrics that can irritate the skin, such as Wool or Synthetic Materials
Fabrics like wool, polyester, and nylon can be rough and irritating to sensitive skin, making them a poor choice for eczema clothing. These materials can cause itching, redness, and even rashes. Instead, opt for soft, breathable fabrics like cotton, bamboo, or silk. These fabrics are less likely to irritate the skin and allow for better airflow, which can help prevent sweating and itching. Remember to always wash new clothing before wearing it to remove any potential irritants or chemicals.
Choose loose-fitting Clothing to avoid Rubbing and Irritation
When it comes to eczema clothing, it’s important to choose loose-fitting garments that won’t rub against the skin and cause irritation. Tight clothing can trap moisture and heat, leading to sweating and itching. Loose clothing, on the other hand, allows for better airflow and can help keep the skin cool and dry. Look for clothing with a relaxed fit, such as loose t-shirts, flowy dresses, and wide-leg pants. Avoid tight-fitting clothing like skinny jeans, leggings, and tight tops.
Consider clothing with built-in Moisture-Wicking Technology
Moisture-wicking technology is designed to pull sweat away from the skin and onto the surface of the fabric, where it can evaporate more easily. This can be especially helpful for people with eczema, as sweat can exacerbate itching and irritation. Look for clothing made from materials like bamboo, cotton, or polyester that have moisture-wicking properties. Avoid fabrics like wool or silk, which can be irritating to sensitive skin.
Consider Organic Cotton
Cotton clothing is a great option for those with eczema who want to avoid any potential exposure to pesticides or chemicals. Organic cotton is grown without the use of harmful chemicals and is softer and more breathable than conventional cotton. It is also hypoallergenic and easy to find.
Try Sustainable Fabrics
Tencel is a sustainable and eco-friendly fabric made from wood pulp. It is soft, breathable, and hypoallergenic. Tencel is also moisture-wicking, which can help keep the skin dry and prevent irritation. Another benefit of Tencel is that it’s easy to care for and can be machine washed.
Look for Eczema Clothing with Flat Seams
Clothing with flat seams can help prevent irritation and itching caused by traditional seams. Flat seams are less likely to rub against the skin and can help prevent friction and irritation. Look for clothing with flat seams in areas where eczema is most likely to occur, such as the elbows, knees, and neck.
Wash Clothing with Fragrance-free, Gentle Detergents
When it comes to caring for eczema-prone skin, it’s important to choose gentle, fragrance-free detergents. Harsh chemicals and fragrances can irritate the skin and exacerbate eczema symptoms. Look for detergents that are labeled as “free and clear” or “hypoallergenic.” It’s also a good idea to avoid using fabric softeners or dryer sheets, as these can leave a residue on clothing that can irritate the skin. Instead, try using wool dryer balls or adding a cup of white vinegar to the rinse cycle to help soften clothes naturally.
