One of the most common areas for psoriasis to appear is on the elbows, causing red, scaly patches that can be itchy, unsightly, and uncomfortable. If you're dealing with psoriasis on your elbows, several dermatologist-approved tips can help you manage the condition and find relief.

Symptoms of psoriasis on elbows may include:

• Redness

• Scaly Patches

• Itching

• Pain

• Cracking/Bleeding Skin

• Joint Issues- in severe elbow psoriasis

The exact cause of elbow psoriasis is unknown, but it is believed to be related to an overactive immune system, which then attacks healthy skin cells unnecessarily. Elbow psoriasis is also thought to be partly hereditary. Certain triggers, such as stress, infections, and injuries to the skin, can also cause elbow psoriasis to flare up.

If you are experiencing symptoms of psoriasis on your elbows, it is important to see a doctor for an accurate diagnosis and treatment plan. In some cases, psoriasis on elbows may be a sign of a more serious underlying condition, so it is important to seek medical attention if you are experiencing persistent symptoms.

Preventing + Treating Psoriasis on Elbows

Keep your Skin Moisturised

One of the most important things you can do to manage psoriasis on your elbows is to keep your skin moisturised. Dry skin can exacerbate psoriasis symptoms, so it's important to use a thick, fragrance-free moisturiser regularly. Look for products that contain ingredients like ceramides, hyaluronic acid, or urea, which can help to lock in moisture and soothe dry, itchy skin. Apply moisturiser immediately after bathing or showering, when your skin is still damp, to help seal in moisture. We recommend Doublebase Dry Skin Emollient, which is highly effective on dry skin. Avoid harsh soaps and detergents, and use a humidifier to keep the air moist.

Avoid Triggers that Can Worsen Psoriasis

Elbow psoriasis can be triggered or worsened by a variety of factors, including stress, certain medications, infections, and even weather changes. It's important to identify and avoid your personal triggers as much as possible. Keep a journal to track your symptoms and any potential triggers, and discuss them with your doctor or dermatologist. They may be able to recommend lifestyle changes or medications to help manage your symptoms.

Use Topical Treatments as directed by your Dermatologist

Topical treatments, such as creams and ointments, are often the first line of defense for managing psoriasis on the elbows. Your doctor may prescribe a topical corticosteroid, which can help reduce inflammation and itching. It's important to use these medications exactly as directed, as overuse can lead to thinning of the skin and other side effects. Your doctor may also recommend other topical treatments, such as vitamin D analogues or coal tar preparations, depending on the severity of your symptoms.

Consider Light Therapy or Systemic medications

If topical treatments aren't effective in managing your psoriasis on the elbows, the next step is light therapy or systemic medications. Light therapy involves exposing the affected area to ultraviolet light, which can help reduce inflammation and slow down the growth of skin cells. Systemic medications, such as biologics or oral retinoids, work by targeting the immune system and reducing inflammation throughout the body. These treatments have more potential side effects than topical treatments, so they tend to be a last resort. It's important to discuss the risks and benefits with your doctor before starting any new medication.

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